Dance · Fitness · WellnessIn person & online since 2006
Belly dance, world dance, and a room full of people who are glad you came. All levels, all ages, all bodies.
Every class is rooted in strong technique, a deep respect for the culture behind each style, and plenty of sweat.
01 · Cabaret meets folkloric
Cabaret and folkloric styles meet in the ultimate belly dance class. Build a strong foundation by learning and layering body isolations, sweeping across the floor with snaky arms, and undulating to Egyptian classics and modern Arabic pop.
Fun, cheeky, and one intense workout. Come ready to sweat, shimmy, and smile.
02 · No passport necessary
GrooveFit World Dance is a trip around the world. Shimmy, sweat, and groove to salsa, Bollywood, belly dance, samba, and so much more.
Open to anyone who feels the groove. All levels and ages are welcome.
What GrooveFit is
The perfect blend of 
dance, 
fitness, and 
wellness, made for people of every age, fitness level, and dance background.
For schools & institutions
GrooveFit has been a certified Minority- and Women-Owned Business Enterprise since 2016, partnering with the Departments of Health and Education in public schools, churches, and centers for older adults.
See how programs workRead more storiesHer moves and music never disappoint. She has something for everyone, whether you are an absolute beginner or accomplished dancer.
Meet the founder
A Dominican-American choreographer who has spent 20 years in the DC and New York City dance, education, and health communities.
She founded GrooveFit in 2006 to promote cross-cultural unity and make wellness accessible. Through sister company Groove Trips, she leads dance and cultural journeys from Cuba and Morocco to Egypt and India, using rhythm to tell migration stories.
Meet the wellness team
Our sister school
Paso a Paso Dance School and Company was created by director Yuly Rodríguez, a former choreographer and dancer for the world-famous Tropicana, for her community.
Students learn Cuban folkloric, ballet, contemporary, West African, house, and hip hop, with acting and music lessons too. All classes are free, including performance participation. Thanks to Capezio and donations from GrooveFit students and Groove Trips travelers, we’ve helped outfit dancers who need proper attire for class and the stage.
Tell Jannelle what you’re looking for, a class for you or a program for your people, and she’ll get back to you with what’s running.
